My Background

St Benedict’s Monastery
Snowmass Colorado


Meditation was once confined to monasteries

It has now entered
mainstream society

Thousands of thoughts arise in our mind daily.

How do you remain focused on what is most important?

What We Will Work On

Coaching Plans


Contact Form


    April 1, 2021

    The Hamster Wheel in Your Mind

    January 21, 2021

    Why are you still carrying her?

    January 21, 2021

    Patton on Mistakes

    Monk Coach